http://alsvirtualproperty.com A Weight Loss Plan Mon, 14 May 2012 21:56:29 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://alsvirtualproperty.com/day-6-weight-loss-and-energy/ http://alsvirtualproperty.com/day-6-weight-loss-and-energy/#comments Mon, 14 May 2012 21:33:05 +0000 Fat Boy http://alsvirtualproperty.com/?p=73 Last night we had a great dinner, Lisa ate steak while I had a filet of Catfish. On the side we had a sweet potato, cauliflower, asparagus and a couple of shrimps. I also had two big tumblers of water. I was really surprised that this filled me up, I’m used to something bar-b-qued with a [...]]]> http://alsvirtualproperty.com/day-6-weight-loss-and-energy/feed/ 0 http://alsvirtualproperty.com/day-5-exercise-to-lose-weight/ http://alsvirtualproperty.com/day-5-exercise-to-lose-weight/#comments Mon, 14 May 2012 02:17:37 +0000 Fat Boy http://alsvirtualproperty.com/?p=67 http://alsvirtualproperty.com/day-5-exercise-to-lose-weight/feed/ 1 http://alsvirtualproperty.com/day-3-of-the-challange/ http://alsvirtualproperty.com/day-3-of-the-challange/#comments Fri, 11 May 2012 16:50:15 +0000 Fat Boy http://alsvirtualproperty.com/?p=33 http://alsvirtualproperty.com/day-3-of-the-challange/feed/ 1 http://alsvirtualproperty.com/day-2-of-my-weight-loss-challange/ http://alsvirtualproperty.com/day-2-of-my-weight-loss-challange/#comments Thu, 10 May 2012 21:04:37 +0000 Fat Boy http://alsvirtualproperty.com/?p=29 http://alsvirtualproperty.com/day-2-of-my-weight-loss-challange/feed/ 0